The Ultimate Sleep Routine for Sensitive Skin


The Ultimate Sleep Routine for Sensitive Skin Guide for Babies and Toddlers

If your baby has eczema, dry patches, or easily irritated skin, bedtime can be stressful. But a soothing, skin-friendly sleep setup can make all the difference.

Start with a clean, calm environment:
Keep the bedroom cool (around 18–20°C) and lightly humidified. Use fragrance-free detergents and avoid heavy fabric softeners that can leave residue on bedding.

Choose the right fabric:
Many standard baby sheets and blankets are cotton-based - breathable, yes, but highly absorbent, meaning they can strip moisture from delicate skin overnight. Tim & Tam’s ultra-soft, bedding is designed to reduce friction and help skin retain its natural barrier oils.

Lock in moisture before bed:
After bath time, pat dry gently and apply a light, fragrance-free moisturiser or any emollients for eczema prone skin. Slip your baby into breathable pyjamas made from bamboo or organic cotton - fabrics that complement Tim & Tam’s smooth bedding for full-night comfort.

Skip the irritation cycle:
When skin rubs against rough or absorbent fabrics, it can trigger flare-ups. Our silky-smooth satin bedding helps your baby sleep longer without itching or redness, which supports healing and overall rest.

Remember, a calm bedtime and gentle fabrics mean happier skin and better sleep, for both of you.